Join us for a weekly workout designed specifically for older adults 55 & over.
Seniors will perform exercises that are similar to everyday movements in life.
Be a part of the fun, keep moving & be active to stay healthy!
Join us for a weekly workout designed specifically for older adults 55 & over.
Seniors will perform exercises that are similar to everyday movements in life.
Be a part of the fun, keep moving & be active to stay healthy!